Our group classes include Pump It, Tone and Sculpt, Body Start and Spinning (a class on a stationery bike). Pump It A … [Read More...]
Time to make your health and fitness a priority. Programmes designed specifically for you and your goals. Whether it's … [Read More...]
POWER CIRCUIT CLASS – THE ULTIMATE
Originally called "Tone and Sculpt" this class has evolved into an awesome circuit station class that changes every four … [Read More...]
Have you ever wanted to walk or run 5km, 10km, a half marathon or even a full marathon? Then join the Smart Fitness Training … [Read More...]
Fitness Events in Northland 9km Walk or Run in Mangawhai on 4th July For details and bookings visit www.sportnorthland.co.nz 10km, … [Read More...]
***Healthy Carrot Cake ***
We all like a treat now and again, but having a slice of something shouldn't mean missing a meal because the calorie intake … [Read More...]