Do you use the excuse “ I have no time to train” ???
What if I said you could get great results from just a 30 minute programme that worked the entire body.
Train the way we were built to move using the intense and challenging new programs. With society increasingly time-poor and an ever-increasing market for quick but effective workouts, ViPR Group Fitness programs utilise a 30-minute class with serious results.
Our first week of ViPR Group had people commenting how much they enjoyed the class, enjoyed the variety, felt their whole body move, how quickly the class went and how much they enjoyed it.
Want to see serious results? Then come and try any of the classes below:
Monday at 5.20pm
Tuesday at 8.30am
Thursday at 5.20pm