For the second time in two years I have been lucky enough to attend Australasia’s biggest fitness conference of the year, FILEX, Sydney 2011.

  As per the previous year the seminars, group fitness sessions, business and personal training summits were absolutely outstanding.

For me it was 4 days of learning, sharing knowledge, networking, brainstorming and body aching…

There were almost 30 sessions every 1.5 hours for 3 days straight, leaving your body and mind with plenty of new and exciting tools to help share with your wonderful group fitness and personal training clients! (some of them have been lucky enough to feel first-hand the igniting of several muscles they didn’t know they had!)

FILEX is an incredibly well organised event that is a must for anyone who loves there fitness, regardless if you are in the industry or not.

For me one of the hardest things was deciding which sessions to attend. With a huge line up of local and international presenters FILEX challenges you to become a better trainer, teacher and person.

With the 2012 dates set I know I will be counting down the days until next year’s FILEX Fiesta!

Check out www.fitnessnetwork.com.au for details