Timetable

Bookings are essential. Ph Sharon on 027 265 3227.

Unless otherwise stated, classes take place at Scout Den, Braemar Lane, Waipu.

Month: Year:

September 2010

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1

2
* Body StartBody Start

Time: 8:30 am

One hour fun circuit. Great for all fitness levels. Kick start your body today
* Pump ItPump It

Time: 6:00 pm

A fun one hour class using barbells for fat burning, muscle toning and improved fitness.
* Spinning ClassSpinning Class

Time: 7:15 pm

One hour cycling class using spin bikes. “A fantastic ride”.

3
* Spinning ClassSpinning Class

Time: 8:30 am

One hour cycling class using spin bikes. “A fantastic ride”.

4
* Spinning ClassSpinning Class

Time: 7:30 am

One hour cycling class using spin bikes. “A fantastic ride”.

5

6
* Pump ItPump It

Time: 9:30 am

A fun one hour class using barbells for fat burning, muscle toning and improved fitness.
* Tone and SculptTone and Sculpt

Time: 6:00 pm

One hour class working to tighten and tone all those “wobbly bits”
* Spinning ClassSpinning Class

Time: 7:15 pm

One hour cycling class using spin bikes. “A fantastic ride”.

7

8

9
* Body StartBody Start

Time: 8:30 am

One hour fun circuit. Great for all fitness levels. Kick start your body today
* Pump ItPump It

Time: 6:00 pm

A fun one hour class using barbells for fat burning, muscle toning and improved fitness.
* Spinning ClassSpinning Class

Time: 7:15 pm

One hour cycling class using spin bikes. “A fantastic ride”.

10
* Spinning ClassSpinning Class

Time: 8:30 am

One hour cycling class using spin bikes. “A fantastic ride”.

11
* Spinning ClassSpinning Class

Time: 7:30 am

One hour cycling class using spin bikes. “A fantastic ride”.

12

13
* Pump ItPump It

Time: 9:30 am

A fun one hour class using barbells for fat burning, muscle toning and improved fitness.
* Tone and SculptTone and Sculpt

Time: 6:00 pm

One hour class working to tighten and tone all those “wobbly bits”
* Spinning ClassSpinning Class

Time: 7:15 pm

One hour cycling class using spin bikes. “A fantastic ride”.

14

15

16
* Body StartBody Start

Time: 8:30 am

One hour fun circuit. Great for all fitness levels. Kick start your body today
* Pump ItPump It

Time: 6:00 pm

A fun one hour class using barbells for fat burning, muscle toning and improved fitness.
* Spinning ClassSpinning Class

Time: 7:15 pm

One hour cycling class using spin bikes. “A fantastic ride”.

17
* Spinning ClassSpinning Class

Time: 8:30 am

One hour cycling class using spin bikes. “A fantastic ride”.

18
* Spinning ClassSpinning Class

Time: 7:30 am

One hour cycling class using spin bikes. “A fantastic ride”.

19

20
* Pump ItPump It

Time: 9:30 am

A fun one hour class using barbells for fat burning, muscle toning and improved fitness.
* Tone and SculptTone and Sculpt

Time: 6:00 pm

One hour class working to tighten and tone all those “wobbly bits”
* Spinning ClassSpinning Class

Time: 7:15 pm

One hour cycling class using spin bikes. “A fantastic ride”.

21

22

23
* Body StartBody Start

Time: 8:30 am

One hour fun circuit. Great for all fitness levels. Kick start your body today
* Pump ItPump It

Time: 6:00 pm

A fun one hour class using barbells for fat burning, muscle toning and improved fitness.
* Spinning ClassSpinning Class

Time: 7:15 pm

One hour cycling class using spin bikes. “A fantastic ride”.

24
* Spinning ClassSpinning Class

Time: 8:30 am

One hour cycling class using spin bikes. “A fantastic ride”.

25
* Spinning ClassSpinning Class

Time: 7:30 am

One hour cycling class using spin bikes. “A fantastic ride”.

26

27
* Pump ItPump It

Time: 9:30 am

A fun one hour class using barbells for fat burning, muscle toning and improved fitness.
* Tone and SculptTone and Sculpt

Time: 6:00 pm

One hour class working to tighten and tone all those “wobbly bits”
* Spinning ClassSpinning Class

Time: 7:15 pm

One hour cycling class using spin bikes. “A fantastic ride”.

28

29

30
* Body StartBody Start

Time: 8:30 am

One hour fun circuit. Great for all fitness levels. Kick start your body today
* Pump ItPump It

Time: 6:00 pm

A fun one hour class using barbells for fat burning, muscle toning and improved fitness.
* Spinning ClassSpinning Class

Time: 7:15 pm

One hour cycling class using spin bikes. “A fantastic ride”.

Category Key
	Body Start
	Events
	Pump It
	Spinning
	Tone & Sculpt

Calendar developed and supported by Kieran O'Shea

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